Mark McManus
Mark's latest writings
How To Build Muscle Quick
In learning how to build muscle, people are often lead astray by unsubstantiated claims, fad workouts and diets. In this article I'll cut through the bull and summarize 10 fundamental points of muscle building. You CAN get the body you want if you simply learn to train intelligently, read on... (at the bottom of the article there is a definition of terms for any beginners among you). (1) Lift Weights and Get Stronger - No... (posted by Mark 2 years 147 days ago.)
In learning how to build muscle, people are often lead astray by unsubstantiated claims, fad workouts and diets. In this article I'll cut through the bull and summarize 10 fundamental points of muscle building. You CAN get the body you want if you simply learn to train intelligently, read on... (at the bottom of the article there is a definition of terms for any beginners among you). (1) Lift Weights and Get Stronger - No... (posted by Mark 2 years 147 days ago.)
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